Section

Research & Science

Trials, journals, neuroscience, and what the evidence actually supports.

Research & ScienceMar 9, 2026· Behavioral Sciences

Hypnosis as a mechanism of emotion regulation and self-integration

An integrative review synthesising 85 controlled trials argues that hypnosis works by modulating three large-scale brain networks -- the default mode, executive control and salience networks -- and proposes a measurable state the authors call Fundamental Peace.

The take

Mechanism papers matter less for technique than for credibility, and this is the sort of citation that moves a conversation with a referring clinician from anecdote to model. Treat the Fundamental Peace construct carefully: it is proposed rather than established, and the authors are candid that their neuroimaging samples are small. The durable contribution is the network framing, which offers a plausible account of why one session can shift both emotion and self-concept.

Read at Behavioral Sciences
Research & ScienceSep 24, 2025· Anaesthesia

Hypnosis for anaesthetists: a systematic review and meta-analyses

Lahoud, Gurary and Elia pooled 142 studies covering 9,238 patients. Hypnosis before a procedure reduced later pain and anxiety; hypnosis during a procedure reduced pain at the time, post-operative anxiety, and the risk of nausea and vomiting.

The take

The largest evidence base yet assembled for surgical hypnosis, and the most useful part is what the authors concede: with more than 9,000 patients pooled, the effect on most outcomes is still unknown and study quality is weak. Lead with the nausea and vomiting result, a risk ratio of 0.43, because it is the finding that holds. Anyone pitching hypnosis to a surgical team should read the limitations section first, since that is where a credible conversation with anaesthetists actually starts.

Read at Anaesthesia